What is mental health?

In psychology, mental health includes the emotional, psychological, and social well-being of a particular person. To keep it more simple, mental health is nothing but a level of wellness or well-being.

If a particular group, person, or individual is having a high level of well-being then we can say that he/she is having positive mental health, which is good. Mental health also assists people in determining how they handle stress, react to situations and much more.

Mental health in India:

India is a country where mental health and mental disorders are overlooked. That’s why India is the greatest contributor to the suicidal deaths in the Southeast Asian region.

In India, autism and intellectual disability in childhood, conditions such as depression, anxiety and substance abuse are the most common mental disorders.

Recently I came across a WHO report and I was completely amazed by reading that report. The report revealed that 7.5% of the Indian population suffers from mental illness. The report also revealed that mental illness contributes one-sixth of all the health problems in India.

Hence, it is clear that mental health is one of the major problems in India, especially related to health and psychological issues.

So, what can be done to take India out from the clutches of mental health disorders?

First, we need to reduce the stigma around mental health issues in India. We need to train and educate people about mental health and issues related to it. This should be done at the community and grassroots level.

To do this, we can conduct mental health awareness campaigns from city to city.

Second, the government must create policies and allocate resources in the healthcare sector, especially in the mental health niche. The government can also take active steps in training psychologists and counsellors. Because these are the people who can take India out from the clutches of mental health and illness.

Importance of mental health:

Mental health is an integral part of human life. The National Institute of Mental Health has a mantra, ‘No health without mental health. This means one simply cannot live a healthy life without having proper mental health.

Our mental health impacts how we feel, think, behave with situations each day and interact with others. Mental health also determines our decision process, how we deal with stress and much more.

That’s the reason why it is important to keep mental health sound and fit.

Another reason why mental health is important because it impacts our thoughts, behaviours and emotions. If we are mentally healthy then our productivity and effectiveness in activities like work, school or caregiving will increase automatically.

Types of mental disorder:

Generally, there are many types of mental disorders, but to keep it short and educative, I have listed 7 most common types of mental disorders.

• Anxiety & panic attacks:

The first type of mental disorder is anxiety in which you may feel fear about everything and every situation. Excessive worrying and intrusive thoughts are common symptoms of anxiety.

• Bipolar disorder:

The next type of mental disorder is bipolar disorder. In bipolar disorder, frequent mood changes and swings may occur. This type of mental illness is common among old age people.

• Depression:

Depression is one of the most common types of mental disorders. Loss of interest in activities, feeling lonely and feeling of sadness are the common symptoms of depression.

• Eating disorders:

Eating disorder is a type of mental disorder that is common in teens and children. In this disorder, people have unpleasant thoughts, feelings and behaviour about food and their body shape.

• Obsessive-compulsive disorder:

The next type of mental disorder is an obsessive-compulsive disorder. It is characterized by a fear of germs or the need to arrange things in a specific manner

• Personality disorders:

Personality disorders are characterized by impulsive and risky behaviour, unstable or fragile self-image, unstable and intense relationships, up and down moods and much more.

• Post Traumatic Stress Disorder (PTSD):

The last in my list of types of mental disorder is Post Traumatic Stress Disorder (PTSD) which is characterized by failure to recover after witnessing a disastrous event.

How to improve mental health?

Improving mental health is important because it is an important part of our life. So, below are 4 tips to improve mental health in a quick time.

• Remove negative thoughts from the mind:

Negative thoughts are the most common cause of poor mental health. Hence, you need to remove all the negative thoughts from your mind and fill it with positivity.

• Do yoga:

Yes, you can also improve mental health by yoga and basic pranayama like Brahmari Pranayama.

• Refresh yourself:

People always keep processing their brain throughout the day. Hence, they forget that our mind also needs relaxation and peace. So, you can take a long holiday or vacation and visit your favourite place or tourist destination.

• Consult a counsellor:

If you are looking for quick to improve mental health then you must consult a counsellor.

• Do a course

Do any professional course and enhance your skill. I would say look fordigital marketing courses in Patna and kickstart your career in marketing. It will surely make you feel better and improvised as learning digital marketing is fun and enjoying the process. Also, it will give you a good chance in life to witch your career

Medical Simulation Market:

The GMI Research expects the medical simulation market to expand at a significant rate. From a regional perspective, North America is projected to dominate the market due to the rising emphasis of medical institutes and hospitals on standardizing their practices to improve patient safety. Moreover, economies like the US have experienced an increase in the demand for minimally invasive treatments.

Request for a FREE Sample Report on Medical Simulation Market

Medical Simulation Market Dynamics (including market size, share, trends, forecast, growth, forecast, and industry analysis) Key Drivers

The growing emphasis on patient safety, the strong demand for minimally invasive treatments, the rising requirement for virtual training owing to the rising presence of the COVID-19 pandemic, and the benefits of simulation over traditional learning are the prominent factors surging the growth of the global medical simulation market size. Patient safety, such as patients reported problems, communication, organization safety culture, and prescribing and diagnostic safety. With the outbreak of evolving complexity in healthcare systems and the growing number of patient harm in health care facilities, health care organizations or hospitals are raising their emphasis on patient safety. An important strategy for health care systems is simulation training which helps to improve patient safety. The major strength of simulation training is suitability for multidisciplinary team training. It enhances team self-efficiency, the competence of mankind, and provider. The rapid technological advancements in technologies help the simulation method to offer practical training for numerous surgical and interventional procedures. All these usages of simulation technology aid in offering improve treatment to patients instead of the traditional methodology. On the other hand, the factor hindering the growth of the medical simulation market include the need for advanced technologies, which lead to increased cost.

Product and Services Segment Drivers

Based on product and services, the market is segmented into anatomical models, web-based simulation, medical simulation software, and simulation training services. The anatomical model is projected to increase at a faster rate in the upcoming years due to the high adoption of technology in academics, military organizations, and training & practicing.

Medical Simulation Market’s leading Manufacturers:

• CAE Inc
• Laerdal Medical Ltd
• 3D Systems, Inc
• Simulab Corporation
• Limbs & Things Ltd
• Kyoto Kagaku Co. Ltd
• Mentice AB
• Surgical Science Sweden AB
• Gaumard Scientific Company, Inc.
• Simulaids Inc

Medical Simulation Market Segmentation: Segmentation by Product & Service:

• Anatomical Models
  • Patient Simulators
    • High-Fidelity Simulators
    • Medium Fidelity Simulators
    • Low Fidelity Simulators
  • Task Trainers
  • Interventional/Surgical Simulators
    • Laparoscopic Surgical Simulators
    • Gynecology Surgical Simulators
    • Cardiac Surgical Simulators
    • Arthroscopic Surgical Simulators
    • Other Interventional/Surgical Simulators
  • Endovascular Simulators
  • Ultrasound Simulators
  • Dental Simulators
  • Eye Simulators
• Web-Based Simulation
• Medical Simulation Software
  • Performance Recording Software
  • Virtual Tutors
• Simulation Training Services
  • Vendor-Based Training
  • Educational Societies
  • Custom Consulting Services & Training Services

Segmentation by End-Users:

• Academic Institutes
• Hospitals
• Military Organizations
• Other End Users

Segmentation by Region:

• North America
  • United States of America
  • Canada
• Asia Pacific
  • China
  • Japan
  • India
  • Rest of APAC
• Europe
  • United Kingdom
  • Germany
  • France
  • Spain
  • Rest of Europe
• RoW
  • Brazil
  • South Africa
  • Saudi Arabia
  • UAE
  • Rest of the world (remaining countries of the LAMEA region)

About GMI Research

GMI Research is a market research and consulting company that provides syndicated research reports, consulting services, and customized market research reports. Our reports are based on market intelligence studies to ensure relevant and fact-based research across numerous sectors, including healthcare, automotive, information technology & communication, FMCG, and other industries. GMI Research’s deep understanding related to the business environment helps us in generating objective strategic insights. Our research teams consisting of seasoned analysts and researchers have hands-on experience in various regions, including Asia-pacific, Europe, North America, and the Rest of the World. The market research report offers in-depth analysis, which contains refined forecasts, a bird’s eye view of the competitive landscape, factors impacting the market growth, and several other market insights to aid companies in making strategic decisions. Featured in the ‘Top 20 Most Promising Market Research Consultants’ list of Silicon India Magazine in 2018, we at GMI Research are always looking forward to help our clients to stay ahead of the curve.

Media ContactCompany Name: GMI RESEARCHContact Person: Sarah NashEmail: enquiry@gmiresearch.comPhone: Europe – +353 1 442 8820; US – +1 860 881 2270Address: Dublin, IrelandWebsite: www.gmiresearch.com